{"id":96,"date":"2017-08-30T17:21:54","date_gmt":"2017-08-30T15:21:54","guid":{"rendered":"https:\/\/www.druyoga.nl\/shop\/?post_type=product&#038;p=96"},"modified":"2025-02-10T20:12:29","modified_gmt":"2025-02-10T19:12:29","slug":"chakra-dharanam-2-dru-meditations","status":"publish","type":"product","link":"https:\/\/www.druyoga.nl\/shop\/product\/chakra-dharanam-2-dru-meditations\/","title":{"rendered":"Chakra Dharanam 2 &#8211; Dru Meditation&#8217;s approach on the last 4 chakras (MP3)"},"content":{"rendered":"<p><strong><span style=\"font-family: helvetica, arial, sans-serif\">Chakra Dharanam 2 &#8211; Chris Barrington<\/span><\/strong><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\">Chakra Meditations on the higher 4 chakras, with preparatory movements &amp; breathing techniques.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\">For thousands of years yogi&#8217;s and mystics have used chakra meditation, concentration, and visualisations as a means to unlock their hidden potential. Now, with this album, you too can make contact with these vortices of energy and open the door to new perspectives in your life.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\">1: Introduction<\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif\">2: Body awareness and movement<\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif\">3: Breath awareness and expansion<\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif\">4: The breath of the earth<\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif\">5: Anahata\u00a0Dharanam\u00a0ii &#8211; the breath of light<\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif\">6: Vishuddhi Dharanam &#8211; awakening inner expansion<\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif\">7: Ajna Dharanam &#8211; opening to true vision<\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif\">8: Sahasrara Dharanam &#8211; connecting to the infinite<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chakra Dharanam 2 &#8211; Chris Barrington Chakra Meditations on the higher 4 chakras, with preparatory movements &amp; breathing techniques. For thousands of years yogi&#8217;s and mystics have used chakra meditation, [&hellip;]<\/p>\n","protected":false},"featured_media":5985,"template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"product_brand":[],"product_cat":[311,22,802],"product_tag":[65,79,41,57,55,60],"class_list":["post-96","product","type-product","status-publish","has-post-thumbnail","product_cat-med-audio","product_cat-audio","product_cat-focus-producten","product_tag-audio","product_tag-chakra","product_tag-chris-barrington","product_tag-download","product_tag-dru","product_tag-meditation","entry","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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