{"id":18935,"date":"2024-12-09T21:12:47","date_gmt":"2024-12-09T20:12:47","guid":{"rendered":"https:\/\/www.druyoga.nl\/shop\/?post_type=tribe_events&#038;p=18935"},"modified":"2024-12-09T21:12:47","modified_gmt":"2024-12-09T20:12:47","slug":"masterclass-met-anita-goswami","status":"publish","type":"tribe_events","link":"https:\/\/www.druyoga.nl\/shop\/event\/masterclass-met-anita-goswami\/","title":{"rendered":"Masterclass met Anita Goswami"},"content":{"rendered":"<div class=\"elementToProof\">Doe mee met een inspirerende masterclass over gezondheid en welzijn, gegeven door Anita Goswami! Met Kriya Yoga als basis laat Anita je zien hoe je op een praktische manier meer rust, ontspanning en balans kunt brengen in je dagelijkse leven.<\/div>\n<div class=\"elementToProof\">Tijdens de dag neemt ze je mee in de eeuwenoude wijsheid van de 8 Leefregels van Patanjali. Ze helpt je om hiermee een persoonlijk plan te maken voor jouw fysieke, mentale en emotionele welzijn.<\/p>\n<\/div>\n<div><b>Wat kun je verwachten?<\/b><\/div>\n<ul>\n<li><b>Bewegingen en Mudra\u2019s:<\/b>\u00a0Ontdek hoe simpele bewegingen en handgebaren je energie en balans kunnen verbeteren.<\/li>\n<li><b>Pranayama:<\/b>\u00a0Leer ademhalingstechnieken om je hoofd leeg te maken en innerlijke rust te vinden.<\/li>\n<li><b>Meditatie:<\/b>\u00a0Ervaar geleide meditaties die zorgen voor ontspanning en helderheid.<\/li>\n<li><b>Holistisch Welzijn:<\/b> Stel een routine samen die echt bij jou past, met een mooie mix van oude wijsheid en moderne inzichten.<\/li>\n<\/ul>\n<p>Deze masterclass is een moment om even op adem te komen, stil te staan en weer helemaal op te laden. Perfect voor iedereen die meer rust en veerkracht wil in het leven. En als je Anita kent, weet je dat je wordt meegenomen in een dag vol waardevolle lessen en inspiratie!<\/p>\n<div><b><br \/>\nWaarom meedoen?<\/b><\/div>\n<ul>\n<li>Krijg tools die je helpen om stress te verminderen en beter voor jezelf te zorgen.<\/li>\n<li>Leer meer over de diepe wortels van yoga en hoe je die kunt toepassen in je dagelijks leven.<\/li>\n<li>Ontmoet fijne, gelijkgestemde mensen in een ontspannen en warme sfeer.<\/li>\n<\/ul>\n<div class=\"elementToProof\">\nWe zouden het geweldig vinden als je erbij bent! Mis deze kans niet om van Anita te leren en je te laten inspireren door haar jarenlange kennis en passie voor yoga en holistisch welzijn.<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/drunetherlands.plugandpay.nl\/checkout\/dpn2025-mc-met-anita-goswami-op-5-april-2025\">Klik hier voor tickets<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Doe mee met een inspirerende masterclass over gezondheid en welzijn, gegeven door Anita Goswami! 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