{"id":19533,"date":"2026-09-14T22:29:35","date_gmt":"2026-09-14T20:29:35","guid":{"rendered":"https:\/\/www.druyoga.nl\/shop\/?post_type=tribe_events&#038;p=19533"},"modified":"2026-09-30T22:48:50","modified_gmt":"2026-09-30T20:48:50","slug":"dru-yoga-webinar-de-kunst-van-het-blijvend-ontspannen","status":"publish","type":"tribe_events","link":"https:\/\/www.druyoga.nl\/shop\/event\/dru-yoga-webinar-de-kunst-van-het-blijvend-ontspannen\/","title":{"rendered":"Dru Yoga Webinar &#8211; De Kunst van het Blijvend Ontspannen"},"content":{"rendered":"<p>Een gratis webinar voor iedereen die na een drukke periode of vakantie merkt hoe snel de rust alweer wegzakt \u2014 en die dat wil doorbreken.<\/p>\n<p>Tijdens dit ervaringsgerichte webinar onderzoeken we waarom ontspanning zo vluchtig is. Hoe voelt \u00e9cht ontspannen eigenlijk in je lichaam? Wat gebeurt er met je energie en aandacht zodra de dagelijkse drukte weer binnensijpelt? En hoe kun je die rust vasthouden, ook middenin je gewone routine, zonder dat het weer een taak op je lijstje wordt?<\/p>\n<p>Je krijgt een korte yogareeks, een ademhalingsoefening en een korte meditatie die je meteen kunt toepassen in je dagelijks leven \u2014 thuis, onderweg of gewoon tussen twee afspraken door. Praktisch, laagdrempelig en direct bruikbaar, ook als je nog nooit eerder met yoga of meditatie hebt kennisgemaakt.<\/p>\n<p>Daarnaast is er ruimte voor jouw eigen vragen, en sluiten we af met een uitnodiging om Dru en onze docenten ook persoonlijk te ontmoeten.<\/p>\n<p>Online en gratis!<\/p>\n<p><a href=\"https:\/\/drunetherlands.plugandpay.nl\/dydo-webinar-20-oktober\">Meld je hier aan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Een gratis webinar voor iedereen die na een drukke periode of vakantie merkt hoe snel de rust alweer wegzakt \u2014 en die dat wil doorbreken. Tijdens dit ervaringsgerichte webinar onderzoeken [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":19548,"template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"tags":[],"tribe_events_cat":[556],"class_list":["post-19533","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","tribe_events_cat-webinar","cat_webinar","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dru Yoga Webinar - De Kunst van het Blijvend Ontspannen - Dru Online shop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.druyoga.nl\/shop\/event\/dru-yoga-webinar-de-kunst-van-het-blijvend-ontspannen\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dru Yoga Webinar - De Kunst van het Blijvend Ontspannen - Dru Online shop\" \/>\n<meta property=\"og:description\" content=\"Een gratis webinar voor iedereen die na een drukke periode of vakantie merkt hoe snel de rust alweer wegzakt \u2014 en die dat wil doorbreken. 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