{"id":219,"date":"2017-09-27T20:17:26","date_gmt":"2017-09-27T18:17:26","guid":{"rendered":"https:\/\/www.druyoga.nl\/?page_id=219"},"modified":"2018-05-30T15:39:12","modified_gmt":"2018-05-30T13:39:12","slug":"over-dru-meditatie","status":"publish","type":"page","link":"https:\/\/www.druyoga.nl\/dru-meditatie\/over-dru-meditatie\/","title":{"rendered":"Over Dru Meditatie"},"content":{"rendered":"<h2>Dru Meditatie&nbsp;<\/h2>\n<p><span style=\"line-height: 1.538em\">Iedereen die yoga beoefent weet hoeveel voldoening het schenkt en hoe tevreden je je gaat voelen. Die tevredenheid, ontspanning en de heilzame werking kunnen verder worden ontdekt door Dru Meditatie. Het meest bijzondere van Dru Meditatie en tevens de reden voor ons om er zo in te geloven, is het feit dat je de juiste vaardigheden aanleert om te kunnen ontspannen, ongeacht hoe je je voelt. Ben je opgejaagd, dan word je er kalm van; ben je uitgeput, dan geeft het je nieuwe energie en als je je zorgen maakt, word je er rustig van. Daarnaast geeft het je een gevoel van voldoening en tevredenheid door je een rustige plek te laten vinden, die je alleen kunt bereiken door meditatie.<\/span><\/p>\n<p><span style=\"line-height: 1.538em\">Net als bij yoga, kun je Dru Meditatie ervaren en leren op veel verschillende niveaus. De meer ervaren cursisten kunnen de docentenopleiding volgen, waar ze binnen een paar jaar leren zelfstandig als docent aan de slag te gaan. Net zoals bij yoga hebben we ondertussen tientallen docenten verspreid over de hele wereld. Ook deze docenten helpen weer anderen om het stille punt in zichzelf te vinden. Dit is wat Dru voor ons zo bijzonder maakt.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dru Meditatie&nbsp; Iedereen die yoga beoefent weet hoeveel voldoening het schenkt en hoe tevreden je je gaat voelen. Die tevredenheid, ontspanning en de heilzame werking kunnen verder worden ontdekt door [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":56,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page_meditation.php","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Over Dru Meditatie - Dru Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.druyoga.nl\/dru-meditatie\/over-dru-meditatie\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Over Dru Meditatie - Dru Yoga\" \/>\n<meta property=\"og:description\" content=\"Dru Meditatie&nbsp; Iedereen die yoga beoefent weet hoeveel voldoening het schenkt en hoe tevreden je je gaat voelen. 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