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Quiet Times – Introduction to Meditation

€ 9,95 – € 18,00

Wissen

Artikelnummer: N/B Categorieën: Audio, Audio, DPN, Dru Meditatie Tags: Audio, beginners level, CD, Chris Barrington, download, Dru, Guided, Introduction, meditation, relaxation
  • Beschrijving
  • Extra informatie

Beschrijving

Quiet Times – Chris Barrington

Quiet Times is an introduction to meditation. Learn easy to practise techniques that will prepare you for a lifetime of successful meditation. For any age or level of experience. Chris Barrington is one of the founders of Dru Yoga in the West and is a Dru Meditation Master. For over 20 years he has taken the heart-based Dru experience around the world, from the board room to inner city schools.

Tracks:
1. Introduction
2. Meditation to relax, remove stress and rejuvenate
3. ‘Elevator’ technique – meditation for positive emotions and mind

Extra informatie

Gewicht N/B
Afmetingen N/B
Formaat

CD, MP3

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